I’m an ordinary small town mama finding joyful moments in motherhood & looking forward to sharing it with you! So glad you’re here!
Hi Friend!
I’m Emma.
I’m a mom of THREE BOYS (within 3.5 years!), wife, and entrepreneur who is passionate about helping others find confidence in themselves through health + fitness! Alongside my role as a stay at home mom, I strive to help women like you find joy in your journey to becoming the best version of you! I started this journey myself as a way to find ME again post-athletic but pre-mom stages of life a few years ago and fell in love with the process of it all. I hoped + prayed this could finally become my new passion & help me find purpose while I navigated those in between stages of life. It quickly became that & so much more! I love paying it forward to others! It's brought my family overall HEALTH + happiness - not only physically but a lot mentally, too... and it can yours, too! In my corner of the internet, you’ll find a few things I’m passionate about…
My Community
I am passionate about helping other busy women + moms create consistency, confidence, and overall joy in their routines through the virtual wellness community I have created called Mom Strong! In my community, we focus a lot on mindset, clean wholesome eating, fitness routines + HABITS and surrounding ourselves with other like-minded positive women + moms so we can feel our best from the inside out! If you're looking for a safe space to be YOU while striving for a happier + healthier you, click the button below! 
